Just an FYI, I'm working with VVT on my 4age 20 valve engine - 1.6 liter, 5 valves, VVT, and ITB's from the factory (like spica, but with EFI).
Anyways, VVT is load based, and it advances the cam to 35 degrees IVO from 2500 rpm to 6000 rpm depending on load. Below that, or above that, cam is back to a baseline of 5 degrees IVO BTDC.
The change is tremendous when it comes on! I have it controlled with a standalone, and before I got it to work with Keith's help (he's on this board), the difference was almost night an day.
VVT is great, I'd try to make it work with higher lift cams if at all possible.