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'66 Sprint GT, '67 Duetto, '70 BMW 2800CS
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I've also seen that I should put a strap on the flex disk that I'm taking out
Yes, that will help the bolts to slide out. I use a couple of large hose clamps connected in series (one super-long clamp would do, if you can find one). The trick is to keep compressing the clamp until the bolts move easily. The "sweet spot" is pretty narrow, so be prepared to fool around a bit. Believe me, it will save you time in the long run.

When installing the new giubo, hose clamps may be better than the band supplied with the part. Clamps allow you to adjust the compression - again, once you get it just right, the bolts will slide through easily.
 
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