Stock exhaust manifold is a cast iron two piece. Close to headers, and excellent for performance - at low to mid range, performance is equal to or better than most tube headers.
Tube headers are available. Mostly aimed at top-end performance and racing. You buy three problems with them:
1. lots of heat in the engine compartment; can sometimes toast the alternator diodes (need to have the rear steel airduct for it, and maybe a heat shield too), and can boil the brake and clutch hydraulic fluid (need a heat shield here). Ceramic coating like Jet-Hot (inside and out!) helps. They add a lot of noise in the engine compartment too.
2. After 1975 in CA at last, they violate the AQMD smog rules.
3. They do not bolt to any of the available exhaust sets, so you need at least some custom installation.
Lots of the guys here in SoCal are really happy with the Magnaflow SS exhaust. Not much benefit to tube headers even with these. Even Murray's hot street/track engine kept the cawst iron headers with a SS exhaust.
Robert