Chris,
May be relevant, may not.
My FNM2300 came with a diaphragm style clutch. When I redid the engine I matched the pressure plate to a BMW unit and it is operating still.
The throw-out bearings are different for the old three finger, as is the length of the collar the bearing fits on. However, I have to believe that the kits being sold now are not the same as the one in my 2300. The bolt-holes and dowl pins are not at all the same. I went to the lengths of having my FNM flywheel drilled so it would accept either style plate, but expect the BMW unit to be available for longer than I'll be alive.
However...
The original three-finger plate requires a return spring and adjustment to establish a small degree of free play. The diaphragm style plates that have the throwout bearing pressing down directly on the diaphragm fingers do NOT use a return spring. The throwout bearing is intended to always rest on the fingers and spin with the plate. So - if your new style pressure plate has a COLLAR permanently fixed to the many fingers of the pressure plate, then you will continue to use the return spring. if there is no collar on the pressure plate, you need to remove the return spring.
In the latter case, the slave cylinder will extend naturally and stay extended, as there is no spring to drive it back into the body of the slave cylinder. If you have the return spring, it will always retract as far as it can.
As for using a longer shaft AND a return spring... Probably a bad idea.
Decades ago I saw what happens when one uses a return spring on a diaphragm, no-collar pressure plate. Every time the clutch is pressed, the pressure plate has to "spin up" the throw out bearing, during which there is relative motion between them. This transfers a lot of heat to the thin fingers of the pressure plate, leading to them getting soft and folding inward, sort of ruining everything.
Without a spring, the T/O bearing will be in very light contact with the thin fingers of the diaphragm itself. Not enough to cause premature wear in the TO bearing, but enough to keep it up to speed.